Learning music may have unexpected health advantages, especially for individuals who are attempting something new. Learning to sing or play an instrument is a fun pastime that may help you relax. Research has shown that participating in recreational music is more effective at reducing stress than sitting quietly and reading a book. So if you have been looking for a new hobby that can help alleviate some of the stress of the past year, call Performing Arts Music today at (716) 239-3907.